"Creating Safe Spaces: The Importance of Art Therapy and Counselling in Helping Clients Connect with Their Inner Worlds in a Non-Judgmental Environment."
A key benefit of face-to-face art therapy is direct interaction with the therapist, fostering a strong therapeutic relationship essential for healing. In-person sessions allow the therapist to observe nonverbal cues, offer immediate feedback, and create a supportive space for personal growth.
Group art therapy offers a supportive space for individuals to connect with others facing similar challenges, providing a sense of community and validation. In this setting, participants can share their feelings, thoughts, and artistic expressions, helping to foster connection and reduce feelings of isolation.
Online art therapy provides a convenient and accessible option for individuals unable to attend face-to-face sessions, offering real-time interaction through video conferencing. It is especially beneficial for those in remote or rural areas, where access to in-person art therapy may be limited.
We offer a range of modes of services including; studio based group, One-to-One sessions, flexible in-home mobile services and Telehealth online sessions.
Allied Art Therapy is distinctive, our approach is unique. Our process allows reflection and consideration beyond issues that may lay at the surface. In each session the participant is encouraged to take this journey and consider their own potential.
Our therapists come qualified and are chosen for their experience in clinical mental health and post graduate research in the field of Art Therapy. With over 25 years of program delivery in Arts based projects.
We recognize that each individual’s needs are unique, and we tailor our approach to provide meaningful, compassionate support.
CBT helps change negative thoughts, manage stress, and build resilience.
Person-centred counselling offers empathy, self-exploration, growth, and a safe space.
